City Fit Club is offered to the over 30's who want to become fitter and healthier both physically and mentally. The project is held at St James Park for 10 weeks and will consist of 30 minute, informative workshops around food,& nutrition, goal setting and healthy lifestyles followed by light 45 minute physical activity using the stadium landscape as the venue.There is no ability level required to join in, everyone aged over 30 years old who would like to benefit from the programme are welcome.
Our first phase as part of the Get Active Exeter initiative has proved a fantastic success with some great feedback from those involved.
The next group starts Sept 2018 - details coming soon
To pre register your interest email firstname.lastname@example.org - Sessions are FREE
Completed City Fit club and looking to keep up the fitness levels or looking for a unique venue to inspire you? try our Stadium Circuits sessions:
Mondays: 6.00pm - 6.45pm Beginners Circuits
6.30pm - 7.15pm Advanced Circuits
Thursdays: 6.30-7.30pm Advanced Core stability
All charged at £3.50 per session.