City Fit Club
The Fit Club is offered to the over 30's who want to become fitter and healthier both physically and mentally. The project is held at St James Park for 12 weeks and will consist of 30 minute, informative workshops around food, nutrition, goal setting and healthy lifestyles followed by light physical activity using the stadium landscape as the venue. There is no ability level required to join in, everyone aged over 30 years old who would like to benefit from the programme are welcome.
Our first phase as part of the Get Active Exeter initiative has proved a fantastic success with some great feedback from those involved.